You may be feeling that you are behaving erratically and feel the urge to contact your ex. Despite them clearly stating “it’s over”, you still relentlessly call, text and email. Has your former partner started calling you a “psycho” and depicting you as the devil incarnate? Do your emotions feel out of control but you physically can’t help it? Sobbing uncontrollably and making dramatic appearances at your former lovers home in a desperate attempt for reconciliation sound familiar? You’re not alone.